Let's Doula This!

This page will hold all of my "Let's Doula This" Mini Classes for the pregnancy and postpartum period. A big thank you in advance to all the experts who I will interview for taking time out of their day to help women have a better birth and postpartum period!

Placenta Ingestion Benefits with Jenny West, LM, CPM

Pelvic Floor Health in Pregnancy & Postpartum with Dr. Desiree Cassell, PT, DPT

Yoga for Pregnancy & Postpartum with Sarah Silverman

Protecting the Perineum with Talia Gilmour of Holistic Pelvic Health